|Mindfulness homework discussion||Collect the mindfulness homework and ask students for their experiences, thoughts and difficulties with this homework assignment||5 min|
|Self love Video||Show the self-love introductory video||5 min|
|Video discussion||Ask the students for their thoughts about the video and what they understood||5 min|
|Cool things about me worksheet||Ask the students to fill in the cool things about me worksheet||10 min|
|Complement session||Ask the students to divide themselves into pairs and tell the other 5 good things about them, then switch||20 min|
|Summary||Summarize the main topics discussed in the session||5 min|
|Total time||50 min|
Ask the students to write down 3 good things about themselves or things they did which are good and they are proud of each day and bring it back for discussion.